October 9, 2018

I first heard about floating from a girlfriend of mine. Not too long after a new place opened up nearby me and I headed over.  The woman who showed me back to my room seemed to anticipate that I might be nervous the first time trying this. She told me what to expect an...

April 24, 2018

1. Reiki. A Japanese technique that helps the body to relax and heal itself. Well known as Energy Healing, it's in hospitals, spas, and widely sought out to comfort those in Hospice. Reiki is what I practice and I love it's healing effects.

2. Acupuncture. Acupuncture u...

August 5, 2017

Meditation is a beautiful addition to any healing journey.  I would call it a necessity.  It helps clear blocks, release fears, and brings us face to face with what needs to heal. Many times during meditation I'll receive an insight that I just needed to quiet my mind...

August 5, 2017

1.  Clear the clutter in your home. Shred old papers, dust, put things in their place, donate used items. Your home greatly affects your energy.

2. Display items that you love in your home. Bring in more of what brings you joy in life.

3. Sage your home, burn Nag Champa...

January 25, 2017

By now you've probably heard about how important it is to get grounded. Reconnecting to Earth is essential for well being and harmony in our bodies and minds. One easy way to tell if we need more grounding is if we are easily getting into fear. Grounding is essential f...

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